Ben sat sipping his coffee. He set it down on the lamp table and relaxed, then his hand trembled wildly and knocked the mug, spilling coffee all over the table and chair. Groan. His tremors were getting worse. He got up to get a towel, and wobbled a bit. Then as he stepped toward the kitchen […]
How Your Ketogenic Diet Dismantles Panic Attacks
Emily gripped the steering wheel with both hands. Her arms stiffly tried to guide the car as she became more nervous. Rigid. With pressure rising in her head and neck, she reached up to feel her pulse under her jaw. Boom. Boom. Boom…Panic was rising in her throat, and she feared where her emotions were […]
Metabolic Psychiatry’s Secret Weapon: Therapeutic Nutritional Ketosis
The most remarkable, neuroscience-driven advances in psychiatry, are emerging after decades of research and evidence-based experience known as metabolic psychiatry. Metabolic psychiatry is all about understanding the connections between psychiatric symptoms and metabolic dysfunction. We’ve talked often about the reality that the brain is part of the body, and what goes on in the body […]
Binge Eating Disorder Bows to a Ketogenic Diet
Lexie drank the rest of her diet Coke, and belched as she dropped the bottle in the recycle bin. She was full. Not really satisfied, but who knew why? She’d been watching a streaming comedy series on her big screen, and had called out for food delivery. She started with a double cheeseburger with seasoned […]
Let’s Talk about Ketamine in the News and Set the Record Straight
In recent times, we’ve seen ketamine in the news in a disparaging light. We know that sensational articles sell publications, and don’t always report the full picture. Let’s shed some light on the context, and balance these sensational headlines with some facts. When they found beloved actor, Matthew Perry, drowned in his hot tub, shock […]
Ketogenic Metabolic Therapy (KMT) Can Fix Your Mood and Health
Brianna sank into the sofa, and groaned as she leaned over to pull on her shoes. It was hard to reach them, and she grunted repeatedly as she reached down to tie her laces. Uggghhhhh. She just had to lose weight. She was too big around her waist to comfortably reach her feet anymore. How […]
Ketamine Treatment Provides Transformation Going Forward
Lexi released a long, deep sigh as she stared out the window. What was the point? Just holding herself up in the overstuffed chair was too much of an effort. But, she knew she had to drag herself to her feet, and get in the shower. Another day had begun, and she needed to go […]
Birth Trauma? Ketamine Treatment Can Help Heal PTSD
Madison took a deep breath, then let it out slowly. Trying to calm herself, she knew her reaction wasn’t rational. Her husband had gently stroked her arm, but she’d been asleep. That touch triggered panic. She was flailing her arms and kicking before she knew what she was doing. As wakefulness turned on the lights […]
How Mitochondria Can Help Heal Your Brain…And Your Body!
When you’re sick and tired of being sick and tired, you need answers, solutions, and information that leads you to take action to change your health, and your life. Maybe you’re suffering from unrelenting depression that medicines don’t help, and maybe you’ve gained weight – even exorbitant weight – that you feel powerless to lose. […]
Metabolic Psychiatry Can Heal Your Brain AND Your Body
Crystal wobbled, then caught herself with her hand on the table. Whoa…I’m dizzy. She took a breath, then planted her feet and felt steady enough to keep moving. As she dug through her purse, her hands couldn’t find her keys in her purse, so she dug deeper. Sighhh…where are they?? After dropping her purse on […]