Feel Like Giving Up? That’s When You Need Resilience

Even though sometimes you feel like giving up, that's when you most need resilience .

Find out how to get it fast. Feel like giving up lately? Not just giving up what you’re doing, but giving up on life…?  You’re not alone, you know. Still, just because you feel something a lot of other people feel, you don’t have to act on it. This is why you need resilience. Resilience […]

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Ketamine2022: Ketamine and Related Compounds at Oxford, UK is over. …Unforgettable!!

Ketamine and related compounds conference for treating depression.

Thrilling?  Yes.  EYE opening?  Yes!  Opportunities?? YES!! This week saw the best conference of the ketamine-for-depression specialization.  A gathering of neuroscience researchers, psychiatrists, chemists, and more came to share their work with ketamine and related compounds. Researchers hailed from all over the world — the Netherlands, Israel, Sweden, Greece, Ireland, Scotland, France, Australia, Italy, Canada […]

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Building Confidence in Your Capabilities: Put First Things First

Twenty-year-old Jake felt listless, really somewhat lost, truthfully. He had led a confusing life of trying to take classes his counselors and parents told him to take, joining organizations that were recommended to him. But never being able to sink his teeth into anything. Nothing seemed like it mattered. Whether it was classes or sports or charity […]

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Inflammation in the Brain with Mood Disorders and COVID

Inflammation in the brain can cause complications with COVID.

Eric woke up agitated, fighting the darkness that flooded his thoughts. He plodded to the kitchen and tried to keep the defeat and deep irritability at bay. On his good days, Eric could be a somewhat upbeat guy, and his family enjoyed his clever quips. On darker days, he tried to be upbeat but it […]

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Indicators for Postpartum Depression May Protect Moms and Babes

Biomarkers for postpartum depression help to identify new moms needing treatment.

In addition to the suffering a new mother experiences from postpartum depression, the baby is at risk for lower IQ, increased likelihood of ADHD, slower language development, and increased risk of behavior problems and other psychiatric disorders. Indicators for postpartum depression — or risk factors, as we might call them — can be identified and […]

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Self-Blaming Depression: Forgive Yourself for Being Human

Self-blaming depression is self defeating.

We often think of depression as being caused by loss. Things like death, or loss of an important relationship, loss of job or status… Sometimes there is a period when everything is going well, then suddenly things begin to go equally badly. You can experience a sort of whiplash that occurs that brings on depression […]

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