IV Ketamine Can Create Resilience For You This Season

Even during the holidays you can find yourself alone when everyone else is having a good time, but ketamine can help you enjoy being with people again.

This time of year conjures up visions of sugarplums, elves, and Christmas trees guarding piles of gifts. There are carolers singing on the corner, and menorahs and dreidels and flickering candle light. Families come together, and friends are invited to share in the celebrations. A manger with a Baby surrounded by angels, shepherds, and wise […]

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How What You’re Eating Affects Your Depression

Man laughing because he's feeling so much better since he started eating foods that fuel his brain.

We’ve talked before about how your diet affects your microbiome, and how your microbiome affects your mood. We’ve also talked about how eating foods rich in fatty acids helps your brain function. Since we know that your eating affects your depression—we know that… and you know that—let’s talk today about how other foods impact your […]

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KRIYA Conference 2019: The Flexibility of Ketamine

Dr. Lori Calabrese speaks at KRIYA and applies the flexibility of ketamine.

We’ve come so far in ketamine treatment for depression, and we still have so far to go. KRIYA held the first conference on ketamine treatment for depression in 2015. Now, 5 years later, there are several medical conferences that support the exchange of information in this field. Raquel Bennett, the founder of KRIYA – The […]

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Gratitude, Suicide Research Scientists, and the AFSP

Gratitude, suicide research scientists, and the AFSP help girls like this one find joy again.

Welcome to November… this is the month each year we dedicate to thankfulness and gratitude.  I’m going to share with you some experiences I’ve had this week with gratitude, suicide research scientists, and the AFSP. No matter where you are in life, no matter your circumstances…if you think about it..look around you…there is most likely […]

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Get Your PUFAs Straight and Watch Your Mood Lift

Get your PUFAs straight so you can enjoy your moments like happy this young man.

We’re smack in the middle of a couple weeks focused on the quest for improved treatments for depression and anxiety.  This past Thursday was World Mental Health Day, dedicated to raising awareness for mental health …and this year’s efforts were focused on “40 seconds of action” to help reduce the risk of suicide. Because every […]

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