What makes it so hard? Devon tuned into his department meeting. Another Zoom meeting. He was so tired of online meetings…the technical lapses, interruptions… you can read people so much easier face to face. At the same time, he could sit in an easy chair for the meetings, so that wasn’t so bad. But no […]
Repeated Ketamine Infusions Relieve PTSD Symptoms – New Study
New study demonstrates that with repeated doses of IV ketamine, relief can last up to several weeks. A deep unfamiliar voice behind Sarah made her jump. In a flash, she turned and bolted down the stairs she’d been climbing, turned left, then left again, knocking into people in her path as she scrambled for a […]
Discovery: A New Key to Ketamine’s Extraordinary Antidepressant Benefits
Ethan sat on his rock at the lake’s edge and stared across the water. He couldn’t help but wonder if it would ever be easier to get through a day. Not really easy, per se. But what about functional? To just have stuff to do and to get it done. Routine, like other people. Ethan […]
Strong Support System Can Protect You From COVID-Related Depression
HAPPY NEW YEAR! Here’s our hope for you that you’ll find ways to make 2021 a more fulfilling and rewarding year for you and your family. Let’s talk about the difference in between isolation, solace, and quarantine. People need people, and the pandemic has created an atmosphere where it’s hard to tell if you’re just […]
Burgeoning Hope for 2021 & Saying Goodbye to 2020
It’s been a year unlike any you’ve ever known. You might think 2020 has been the worst year you’ve ever seen. You may have lost loved ones from COVID-19, or you may have lost your business. And I’m so very sorry for all your losses…. Maybe you lost your job, and your family has struggled […]
Wake up and Dream Your Most Heartfelt Dreams This Holiday Season
A dream is a wish your heart makes, when you’re fast asleep… At least that’s what Cinderella sang, in Disney’s classic animated movie. But… the kind of dreams you have when you’re fast asleep are actually different than the dreams your heart makes. This is the week of Christmas, which has filled children’s dreams with […]
Reduce Stress and Stay Safe This Holiday Season
Although some things are easier said than done… Cecilia and Ben have been working remotely since March 2020, so they both work in their home. They’ve faced the challenge of setting up work spaces in their home so they both have privacy for their online meetings. It took some doing, moving furniture, opening up areas […]
Does Mine Look Like His?? How Disorders Look Different in Different People
It can be alarming to see you brother try to navigate his way through a challenging diagnosis like depression or bipolar disorder. His symptoms may be alarming for you, and while you’re trying to be supportive, he may feel the world is crashing in. His dramatic reactions can be overwhelming, especially when you had a […]
Fantasize This: A Stress-Free Family Holiday Month… Crazy? Maybe Not.
December is National Stress-Free Family Holiday Month. Don’t Laugh. It really is… OK, yes, I get it. It’s the holidays. In a pandemic. COVID-19 spread is skyrocketing. Finances are a struggle and it’s the holidays. Depression can peak this time of year. Everybody needs something and to go somewhere. And don’t forget Personal Protective Equipment. Did […]
Thanksgiving Day 2020 Holiday in the Pandemic – Learning New Ways to Share
We’ll never forget 2020. For the COVID-19 pandemic, for the social and political turmoil, for the economic struggles and adjustments that have accompanied all of it. And we’ll never forget the Thanksgiving Day 2020 holiday when people stayed home, meals attended by only a few, while watching the graphs of COVID cases, hospitalizations, and deaths […]