Ketogenic Psychiatry

Ultraprocessed Foods and Depression? Get Relief with a Keto Diet!

Ultra processed foods are linked to depression but a ketogenic diet can help you achieve remission.

Trish sludged through the day. Life had gotten so hard. Her nursing job had become almost insurmountable. Patients needed her, but her energy was drastically depleted, and she didn’t know why. The mental acuity she’d always relied on… seemed spongy, foggy somehow. If she couldn’t fix this, she could lose her job. Then what would […]

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Holiday Optimism Sets a Path for Success In the New Year

Holiday optimism sets you on a path to success in the new year.

Kayla breathed a sigh of relief. A car moving into her lane spotted her car just in time and swerved away to avoid her. Gratitude filled her at the near miss. It could have been a horrible crash, but all was well. This holiday traffic was heavy. Everyone shopping for gifts and groceries, as well […]

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There’s Hope After a Long Life of Debilitating Depression

A long life of debilitating depression can be eradicated with a ketogenic diet.

David looked in the mirror. He looked tired, sad, empty. He’d tried so hard to find solutions. For as long as he could remember. And suicidal thoughts … they’d always been there. Since he was four, life had seemed so empty and futile. Packed with disillusionment upon disillusionment … and disappointment. He could remember when […]

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Food as Medicine: Using Food to Heal Your Brain

Food is medicine for your body and brain when you eat a ketogenic diet.

“I don’t want any more medicine, are you kidding me?” “I’m so sick of hearing I should take a pill.” “You mean I need another med to offset the side effects from this one?” “If one more person tells me I have to take more meds, I’ll scream.” Sound like you? Sometimes it’s you—or someone […]

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The Amazing Symposium for Metabolic Health Was Smashing!

Our poster presentation at this Symposium of Metabolic Health in San Diego.

Have you ever felt like you were drinking from a fire hydrant? Where the supply was so abundant you were overwhelmed at even trying to take it in? This is an understatement for the Symposium for Metabolic Health in San Diego hosted by LowCarbUSA with the Society of Metabolic Health Practitioners, August 17-20. Without question, this […]

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Exciting News!! The Symposium for Metabolic Health San Diego 2023

Symposium for Metabolic Health will be in San Diego Aug 17-20, 2023

Hosted by LowCarbUSA and the Society of Metabolic Health Practitioners August 17 – 20, 2023 This exciting Symposium for Metabolic Health San Diego 2023 is all about metabolic health. It includes up to the minute information about low carb treatments in oncology, neurology, cardiology, and psychiatry, including ketogenic psychiatry. The Symposium is hosted by LowCarbUSA […]

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Can Ketogenic Psychiatry Quiet OCD? You Bet It Can!

Ketogenic psychiatry can quiet OCD symptoms.

Jenni locked the door, then tried the knob. It wouldn’t open. Then, she inserted the key to unlock it, opened the door and closed it again, locked it, and tried the knob. It seemed locked, but what if it wasn’t? She inserted the key and unlocked it, opened and closed the door again, and locked […]

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How Your Ketogenic Diet Transforms Bipolar Disorder

How your ketogenic diet transforms bipolar disorder is good news for you.

We’ve looked at how your ketogenic diet transforms depression. But what about bipolar disorder, one of the most severe psychiatric conditions? Surely, an illness so complex can’t be treated with something so mild and routine as a change in diet? Sound absurd? Well, it’s not only NOT absurd, it’s a neuroscience-backed intervention that’s changing lives […]

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