Innovative Psychiatry
Optimal Wellbeing. Something we all strive for, right? Something we wish for. But it’s so hard to achieve. Even so, we keep trying…and trying. But here’s what we’re talking about… We’re not trying to portray a utopia but rather ways to improve your thinking to help sustain the good sense of wellbeing you may have gained after your ketamine treatment. We want to help you build infrastructure for optimal wellbeing.
Look at it this way. Sometimes when you’re depressed for a prolonged period of time as in …maybe …years…? It colors the way you see everything. And it’s human nature to try to fit your philosophies of life to the way you feel. The result is a mindset that may pull you back into depression.
So it’s extremely important to your recovery and remission to learn to think about things differently in a way that supports a brighter outlook on life.
Because, while most psychiatric disorders have genetic links, the symptoms can be worsened by counterproductive, if not destructive, thinking patterns. To live well, with hope and continued initiative, just may require that you change your mind.
So the basis upon which you base your approach and reactions to life can undermine your progress …or spur it forward.
In these articles about optimal wellbeing you’ll read about facing the truth about your own motives and intents. You’ll also read about nurturing an attitude of gratitude to cultivate your own wellbeing.
There’s information for applying the science of happiness and the science of joy in your life, and for developing and using persistence. Things like this constitute your personal infrastructure that will support you with resilience in the face of challenges going forward.
And this infrastructure for optimal wellbeing can help your remission stand strong. Which makes life better all the way around.
See you inside.
A new study shows that weekly ketamine infusions are associated with continued and maintained reductions in depressive symptoms among patients with treatment-resistant depression. The findings, which are considered novel among studies assessing ketamine administration for patients with treatment-resistant depression, evidence the promising role the controversial drug could play in psychiatric care. A team of investigators, led […]
Too much screen time? Let yourself have 2 more minutes of it right now: because if you’ve been tooling around reading anything related to mood disorders or anxiety disorders, IV ketamine, and other advanced treatments, you’ve probably noticed that there’s buzz about resilience. Because of the world that has opened up since IV ketamine began […]
A cause and affect relationship that’s a recipe for profound misery…is there hope? Jarrod turned over. The room was dark except for the light of the clock. 3:45AM glowed brightly in the darkness. Jarrod sighed heavily. It had been 5 hours since he turned off the light. Exhaustion weighed him down like lead. He hadn’t […]
Your child. Devastating diagnosis. Potentially fatal. The very thought runs chills down your spine. Takes your breath away. You’re paralyzed. We’ve talked in the past about PTSD, and how there are varied events that can cause it. The best known cause is active combat. But many different kinds of traumatic events can lead to post-traumatic-stress-disorder […]
Live your life in a way that creates inspiration – and leave a legacy of restoration in your wake. We’ve been talking about how ketamine treatment can help you reach remission, and how your frame of mind, attitude, and the way you react to frustration and hurt can either support your new-found remission, or sabotage […]
With perseverance, you can build the life you want to live. You’ve probably seen the photo of an old stone lighthouse in the storm, with overwhelming waves crashing against it and around it. It looks like it will surely be knocked down…but it’s not. Those waves go on year in and year out, decades upon […]
Be sure it’s your real self you’re showing. Because it is your real self that needs to be loved. Daphne Rose Kingma It’s the most healing thing you can accomplish as you work through the changes in your thinking, your responses, your outlook and attitude about people and your world after ketamine treatment. As […]
In past posts, we’ve talked about remission by ketamine, the 50-year-old anesthesia medicine that stepped up to the plate in the last ten years or so… to bridge the gap in the treatment of an array of psychiatric disorders. And once you’ve achieved remission, you want to help ketamine remission last. You don’t want to […]
Ketamine and you are beacons of hope for someone you love The holiday season is upon us…once again. The anticipation of gifts and family gatherings, great food and fun times runs rampant among the younger set, and is deeply appreciated by the older generation, as well. But if your family includes one or more members […]
Surprising Results Can Follow Counterintuitive Choices Thank you. Such sweet words. Here in the US, we’re just ending a four-day celebration we call Thanksgiving weekend. True, the official day for Thanksgiving is the fourth Thursday of November each year — but it’s also true that most families spend the entire four day weekend continuing to […]