Gratefulness

BDNF and Microbiome: Your Paved Path to a Fulfilling Life

BDNF and microbiome pave your path to fulfillment in life.

Strengthen your microbiome, build up your BDNF: Live Better and Enrich Your Relationships Feel sluggish…like your brain is falling down on the job? “Why did I come into the kitchen?” “Where are my keys?” “I’m so overwhelmed…!” Wishing you had more physical and mental energy… and feel kind of foggy..? It’s not surprising if you […]

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Fuel Hope With Gratefulness All Year Round

Fuel hope with gratefulness this season.

Surprising Results Can Follow Counterintuitive Choices Thank you. Such sweet words. Here in the US, we’re just ending a four-day celebration we call Thanksgiving weekend. True, the official day for Thanksgiving is the fourth Thursday of November each year — but it’s also true that most families spend the entire four day weekend continuing to […]

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