Resilience

Articles About Resilience from Lori Calabrese, MD | The Ketamine Blog

What the dictionary says…

The dictionary definition of resilience is the capacity to recover quickly from difficulties; toughness.  It’s knowing how to cope and maintain an even keel in spite of setbacks, barriers, or limited resources. It has to do with emotional strength. We offer these articles about resilience to dispel stigma, and to show how you can gain resilience. In addition, to show how resilience has set itself as a key factor for determining that someone is doing well, and possibly even achieving remission from depression.

In this day and time, when IV ketamine has been helping so many achieve remission, it has become commonplace to judge outlook and frame of mind by the level of resilience. For some, even inklings of resilience indicate symptoms are dissipating.

What Resilience Does

The early twinkling of bits of resilience gives hope to someone suffering from depression that they may be improving.

Resilience is a quality, a factor, a tool, and a hope-instigator.

It’s also the ability to adapt to adversity …and to manage strong feelings and impulses.

When you’re depressed, a disappointment or hurt can set you back for weeks or months. You find you can’t recover because the pain of it just goes on and on mercilessly.

How IV Ketamine Treatment Can Restore Resilience

This is where IV ketamine treatment can transform your outlook. Resilience and initiative can return. Hope can take the place of despair. And resilience can introduce remission.

With the help of IV ketamine treatment, you can learn to change the way you see crises. Rather than viewing difficulties as insurmountable problems, you can learn to see them as challenges to be resolved.  You can look at your past experiences and learn from them then apply what you’ve learned as new challenges arise.

The Result of Developing Resilience

As you make steps in this direction, your self confidence can grow. Your belief in your ability to handle what comes into your life can become stronger.

We hope you’ll read these articles about resilience and see ways to grow it,  develop it, strengthen it, and maintain it. We also want to show how IV ketamine can kick start that process when a disorder has drained away your your ability to cope at all. 

Treating Mood Disorders: Is the Key Hidden in the CSF?

No Wonder Treatment Resistance Has Been Such a Mystery! Clue: Look in the Cerebral Spinal Fluid! A man in his forties, Greg had never experienced life without depression. Treating mood disorders didn’t seem to be his psychiatrist’s forte. (Oh boy…) At least not in his case. Every accomplishment, every failure, struggled for expression beneath the […]

Continue Reading

Persistence: The Road to Resilience Helps You Try, Try Again

Persistence the road to resilience helps you get back up and try again when you fall.

With perseverance, you can build the life you want to live. You’ve probably seen the photo of an old stone lighthouse in the storm, with overwhelming waves crashing against it and around it. It looks like it will surely be knocked down…but it’s not. Those waves go on year in and year out, decades upon […]

Continue Reading

Fix Your Inner Life: Embrace the Truth About Yourself

Accepting what is, helps you enjoy the little things.

Be sure it’s your real self you’re showing. Because it is your real self that needs to be loved.   Daphne Rose Kingma It’s the most healing thing you can accomplish as you work through the changes in your thinking, your responses, your outlook and attitude about people and your world after ketamine treatment.  As […]

Continue Reading

Treatment of Psychiatric Disorders: 2019 Year of Promise

Treatment of psychiatric disorders with ketamine brings remarkable results.

Compounds and methods for treating severe psychiatric disorders are getting better and better… Charlie sank into a chair in utter discouragement, as she realized she had awakened again, after hoping as she went to sleep that this would be her last night. Her last time to breathe. Night after night she prayed to die in […]

Continue Reading

The Stigmatizing Term: Mentally Ill

Young woman, called mentally ill, suffers from stigma and in despair needs ketamine off-label treatment.

Stigmatizing Term: Mentally Ill I used to think I was an expert in this stuff.  The stigma of it all.  Mental illness.  Man, I hate that phrase.  I don’t hate many things, but I hate that phrase. Always hated that phrase. Truly,  I think I hate every awful syllable of that phrase.  I never utter it. People who […]

Continue Reading

Resilience: Adapting To Emerge as Your Best Self

Reaching out for the sun demonstrating the triumph of resilience over adversity.

Do you know someone who can’t seem to go through difficulty without collapsing emotionally?  Whether the difficulty is a natural disaster, a broken relationship, or a financial loss… Some people can weather difficult storms with strength and resilience. Others become grief-stricken and shut down every time something disappointing happens.  Why is that? So what is […]

Continue Reading

error: Content is protected !!