Brain Fog

How PTSD Causes Brain Fog and What You Can Do About It

PTSD causes brain fog making it hard to concentrate.

When you go through trauma, it affects both your body and your mind. As time goes by after the trauma is over,  you may experience a slow sluggishness in your thinking as well as in your focus that can interfere with your life. Just as the name suggests, brain fog is a lack of clarity […]

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How Flavonoids Protect Your Brain and Make It Work Better

Flavonoids like this green tea improve cognitio

Flavonoids go to bat for you and for your brain. They shield, protect, and fight for you — throughout your brain and over time — to help you flourish. Improve your resilience. Sharpen your mind. Enhance your memory. Prevent brain fog. Protect from conditions associated with dementia. Let’s talk about some of the ways flavonoids […]

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